A church youth-group game or growth exercise focused on energy. Scripture: Psalm 118:24. Workshop exercises: 1) Introduce the theme and read Psalm 118:24. 2) Groups receive ten actions connected to energy and rank them by importance, wisdom, or helpfulness. They must reach a group agreement and defend their top three. 3) Ask students what they learned about energy. 4) Have each participant choose one practical way to apply the lesson this week. 5) Close with a short prayer or optional reflection.
Teaching notes: Keep the activity age-appropriate, voluntary, welcoming, and centered on Christian character. Use Psalm 118:24 in context and invite discussion rather than forcing personal disclosure. Adapt for group size, mobility, disability, available space, and time. Avoid humiliation, hazing, dangerous physical contact, elimination that repeatedly excludes the same youth, or sharing private information. Maintain normal church safeguarding and adult-supervision practices.